| 3 Minute
Seeded Spelt |
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| FLOUR PER LOAF : SPELT/STRONG
WHITE |
200 |
50 |
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| LOAVES |
% |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
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|
|
| DOVES WHOLEGROUND SPELT FLOUR |
66 |
200 |
400 |
600 |
800 |
1000 |
1200 |
1400 |
1600 |
1800 |
2000 |
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| ALLINSON'S WHITE STRONG BREAD FLOUR |
34 |
50 |
100 |
150 |
200 |
250 |
300 |
350 |
400 |
450 |
500 |
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| WHOLE SUNFLOWER SEEDS |
15 |
37.5 |
75 |
112.5 |
150 |
187.5 |
225 |
262.5 |
300 |
337.5 |
375 |
|
| FLAX SEED 2% (1 tblsp) |
15 |
37.5 |
75 |
112.5 |
150 |
187.5 |
225 |
262.5 |
300 |
337.5 |
375 |
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| LAVENDER |
0.2 |
0.5 |
1 |
1.5 |
2 |
2.5 |
3 |
3.5 |
4 |
4.5 |
5 |
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| NATURAL SEA SALT 1.5% |
1.5 |
3.75 |
7.5 |
11.25 |
15 |
18.75 |
22.5 |
26.25 |
30 |
33.75 |
37.5 |
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| DOVE'S QUICK YEAST 1 TSP 1% |
2 |
5 |
10 |
15 |
20 |
25 |
30 |
35 |
40 |
45 |
50 |
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| FILTERED
SPRING WATER 60% |
98 |
245 |
490 |
735 |
980 |
1225 |
1470 |
1715 |
1960 |
2205 |
2450 |
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| TOTAL |
|
579.3 |
1159 |
1738 |
2317 |
2896 |
3476 |
4055 |
4634 |
5213 |
5793 |
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| LOAVES |
% |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
|
| DOVES WHOLEGROUND SPELT FLOUR |
66 |
2200 |
2400 |
2600 |
2800 |
3000 |
3200 |
3400 |
3600 |
3800 |
4000 |
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| ALLINSON'S WHITE STRONG BREAD FLOUR |
34 |
550 |
600 |
650 |
700 |
750 |
800 |
850 |
900 |
950 |
1000 |
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| WHOLE SUNFLOWER SEEDS |
15 |
412.5 |
450 |
487.5 |
525 |
562.5 |
600 |
637.5 |
675 |
712.5 |
750 |
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| FLAX SEED 2% (1 tblsp) |
15 |
412.5 |
450 |
487.5 |
525 |
562.5 |
600 |
637.5 |
675 |
712.5 |
750 |
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| LAVENDER |
0.2 |
5.5 |
6 |
6.5 |
7 |
7.5 |
8 |
8.5 |
9 |
9.5 |
10 |
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| NATURAL SEA SALT 1.5% |
1.5 |
41.25 |
45 |
48.75 |
52.5 |
56.25 |
60 |
63.75 |
67.5 |
71.25 |
75 |
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| DOVE'S QUICK YEAST 1 TSP 1% |
2 |
55 |
60 |
65 |
70 |
75 |
80 |
85 |
90 |
95 |
100 |
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| FILTERED
SPRING WATER 60% |
98 |
2695 |
2940 |
3185 |
3430 |
3675 |
3920 |
4165 |
4410 |
4655 |
4900 |
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| TOTAL |
|
6372 |
6951 |
7530 |
8110 |
8689 |
9268 |
9847 |
10427 |
11006 |
11585 |
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| LOAVES |
% |
21 |
22 |
23 |
24 |
25 |
26 |
27 |
28 |
29 |
30 |
|
| DOVES WHOLEGROUND SPELT FLOUR |
66 |
4200 |
4400 |
4600 |
4800 |
5000 |
5200 |
5400 |
5600 |
5800 |
6000 |
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| ALLINSON'S WHITE STRONG BREAD FLOUR |
34 |
1050 |
1100 |
1150 |
1200 |
1250 |
1300 |
1350 |
1400 |
1450 |
1500 |
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| WHOLE SUNFLOWER SEEDS |
15 |
787.5 |
825 |
862.5 |
900 |
937.5 |
975 |
1013 |
1050 |
1088 |
1125 |
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| FLAX SEED 2% (1 tblsp) |
15 |
787.5 |
825 |
862.5 |
900 |
937.5 |
975 |
1013 |
1050 |
1088 |
1125 |
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| LAVENDER |
0.2 |
10.5 |
11 |
11.5 |
12 |
12.5 |
13 |
13.5 |
14 |
14.5 |
15 |
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| NATURAL SEA SALT 1.5% |
1.5 |
78.75 |
82.5 |
86.25 |
90 |
93.75 |
97.5 |
101.3 |
105 |
108.8 |
112.5 |
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| DOVE'S QUICK YEAST 1 TSP 1% |
2 |
105 |
110 |
115 |
120 |
125 |
130 |
135 |
140 |
145 |
150 |
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| FILTERED
SPRING WATER 60% |
98 |
5145 |
5390 |
5635 |
5880 |
6125 |
6370 |
6615 |
6860 |
7105 |
7350 |
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| TOTAL |
|
12164 |
12744 |
13323 |
13902 |
14481 |
15061 |
15640 |
16219 |
16798 |
17378 |
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