WHOLEMEAL MINI OR ROLLS WITH SUNFLOWER 150
FLOUR PER LOAF 100 50/50 100
LOAVES MASTER % 1 2 3 4 5 6 7 8 9 10 11 12
ORG 100% WHOLEMEAL (205) 35.00% 35 70 105 140 175 210 245 280 315 350 385 420 jacket.gif
SHIPTON UNTREATED ORG WHITE #4 65.00% 65 130 195 260 325 390 455 520 585 650 715 780
RAYNERS ORG BARLEY MALT EXTRACT .05% 0.50% 0.5 1 1.5 2 2.5 3 3.5 4 4.5 5 5.5 6
NATURAL SEA SALT 1.5% 1.50% 1.5 3 4.5 6 7.5 9 10.5 12 13.5 15 16.5 18
DOVE'S QUICK YEAST 1% 1.00% 1 2 3 4 5 6 7 8 9 10 11 12
FILTERED  SPRING WATER 59.50% 59.5 119 178.5 238 297.5 357 416.5 476 535.5 595 654.5 714
SUNFLOWER SEEDS 2.5% 2.50% 2.5 5 7.5 10 12.5 15 17.5 20 22.5 25 27.5 30
FLAX SEEDS 2.00% 2 4 6 8 10 12 14 16 18 20 22 24
ORG VIRGIN OLIVE OIL 2.5% 2.50% 2.5 5 7.5 10 12.5 15 17.5 20 22.5 25 27.5 30
TOTAL 169.5 339 508.5 678 847.5 1017 1186.5 1356 1525.5 1695 1864.5 2034
POOLISH Flour 100% hydration 45.00% 45 90 135 180 225 270 315 360 405 450 495 540
Water Balance 15 29 44 58 73 87 102 116 131 145 160 174
Flour balance 55 110 165 220 275 330 385 440 495 550 605 660
LOAVES SLAVE % 13 14 15 16 17 18 19 20 21 22 23 24
ORG LIGHT MALTHOUSE #301 35.00% 455 490 525 560 595 630 665 700 735 770 805 840
SHIPTON UNTREATED ORG WHITE #4 65.00% 845 910 975 1040 1105 1170 1235 1300 1365 1430 1495 1560
RAYNERS ORG BARLEY MALT EXTRACT .05% 0.50% 6.5 7 7.5 8 8.5 9 9.5 10 10.5 11 11.5 12
NATURAL SEA SALT 1.5% 1.50% 19.5 21 22.5 24 25.5 27 28.5 30 31.5 33 34.5 36
DOVE'S QUICK YEAST 1% 1.00% 13 14 15 16 17 18 19 20 21 22 23 24
FILTERED  SPRING WATER 59.50% 773.5 833 892.5 952 1011.5 1071 1130.5 1190 1249.5 1309 1368.5 1428
SUNFLOWER SEEDS 2.5% 2.50% 32.5 35 37.5 40 42.5 45 47.5 50 52.5 55 57.5 60
FLAX SEEDS 2.00% 26 28 30 32 34 36 38 40 42 44 46 48
ORG VIRGIN OLIVE OIL 2.5% 2.50% 32.5 35 37.5 40 42.5 45 47.5 50 52.5 55 57.5 60
TOTAL 2203.5 2373 2542.5 2712 2881.5 3051 3220.5 3390 3559.5 3729 3898.5 4068
POOLISH Flour 100% hydration 45.00% 585 630 675 720 765 810 855 900 945 990 1035 1080
Water Balance 189 203 218 232 247 261 276 290 305 319 334 348
Flour balance 715 770 825 880 935 990 1045 1100 1155 1210 1265 1320
LOAVES SLAVE % 25 26 27 28 29 30 31 32 33 34 35 36
ORG LIGHT MALTHOUSE #301 35.00% 875 910 945 980 1015 1050 1085 1120 1155 1190 1225 1260
SHIPTON UNTREATED ORG WHITE #4 65.00% 1625 1690 1755 1820 1885 1950 2015 2080 2145 2210 2275 2340
RAYNERS ORG BARLEY MALT EXTRACT .05% 0.50% 12.5 13 13.5 14 14.5 15 15.5 16 16.5 17 17.5 18
NATURAL SEA SALT 1.5% 1.50% 37.5 39 40.5 42 43.5 45 46.5 48 49.5 51 52.5 54
DOVE'S QUICK YEAST 1% 1.00% 25 26 27 28 29 30 31 32 33 34 35 36
FILTERED  SPRING WATER 59.50% 1487.5 1547 1606.5 1666 1725.5 1785 1844.5 1904 1963.5 2023 2082.5 2142
SUNFLOWER SEEDS 2.5% 2.50% 62.5 65 67.5 70 72.5 75 77.5 80 82.5 85 87.5 90
FLAX SEEDS 2.00% 50 52 54 56 58 60 62 64 66 68 70 72
ORG VIRGIN OLIVE OIL 2.5% 2.50% 62.5 65 67.5 70 72.5 75 77.5 80 82.5 85 87.5 90
TOTAL 4237.5 4407 4576.5 4746 4915.5 5085 5254.5 5424 5593.5 5763 5932.5 6102
POOLISH Flour 100% hydration 45.00% 1125 1170 1215 1260 1305 1350 1395 1440 1485 1530 1575 1620
Water Balance 363 377 392 406 421 435 450 464 479 493 508 522
Flour balance 1375 1430 1485 1540 1595 1650 1705 1760 1815 1870 1925 1980
TOTAL Hydration (incl Olive oil) 62.00%
DOUGH TEMP 24 - 30° - Bake 15-20 mins @ 220